Ninety meetings in 90 days has long been suggested by clinicians and therapists in the drug and alcohol field. It is an important step for someone to begin their recovery journey, as part of their maintenance to stay alcohol and drug free. If one is to refrain from engaging in behaviors that result in negative consequences, one must replace it with something positive and beneficial.
In Berks County, hundreds of mutual aid and self-help support meetings occur on a weekly basis. During COVID-19, many have adapted to online formats so that education, support, hope and healing can continue despite the pandemic.
Information on Mutual Support Aid Meetings:
Contributing websites to this article: Faces and Voices of Recovery, Recovery Research Institute, Substance Abuse and Mental Health Services Administration